Welcome to my page "life's daily balance" my name is Nicole and I am a fully licensed clinical social worker and holistic health coach. My journey with working in health and wellness began after battling my own health issues. I then realized that I wanted to pay it forward and help others. I am uniquely trained to offer both coaching and therapy in my practice and find that the fusion of the two is where the best work starts. Much of our health starts with our mindset and more specifically our thoughts. Our thoughts affect our behaviors which can be either beneficial to our health or work against it. I am here to help you make small steady changes that will lead to a dramatic improvement in both mental and physical health so you can find your "balance". Many of us struggle daily with balancing our various commitments, let me help you find the best way for you to do this!
